Standard Package

4 month program

This package is best for the individual who desires to better their health and/or start the process of rebalancing their body by removing toxicities and replacing deficiencies through diet, lifestyle and supplementation.

This 4 month personalized coaching program includes:

• 60 min Intake and initial recommendations- comprehensive health history review, goals, lab recommendations (optional) and startup wellness plan

• 1: 60 minute lab review (if applicable) and/or comprehensive wellness plan review call

• bi-weekly 30 minute monthly follow-up appointments, plan adjustments. (8 appointments in total)

• Recipes, shopping lists, and other diet/lifestyle recommendations

• Educational handouts

• Full time chat support

*This program fee does not include labs, supplement, or protocol costs. Those prices are separate from program costs.

Gut Package

4 month program

This package is best for the individual who desires to get to the root of some of their most pressing health issues!

This package includes the following lab bundle ($900 value)

• Complete Minerals and Metals Test (HTMA)

• Complete candida, Metabolic & Vitamins Test (OAT)

• Complete stool Analysis

This lab bundle looks at over 100 biomarkers of your health, including everything from stress, your bodies stress response, energy, metabolism, heavy metal toxicity, gut imbalances, and vitamin/mineral deficiencies

Your results will show:

• Vitamins, Minerals + Key Nutrients: Your body functions best when it has adequate vitamins and minerals and at the proper ratios

• Metabolic function: This test looks at 8 keystone and fatty acid metabolites as indicators of potential candida overgrowth or other disease processes.

• Total toxic load: These tests can look at your exposure to toxins, heavy metals, and how well your body is able to process and detox them

• Gut+ Nutrient Absorbtion: These tests look at the balance of yeasts, fungus, and bacteria to ensure your GI tract is working optimally and absorbing properly without leaching toxins into other areas of your body!

• Gut microbiome: The stool test can show us imbalanced between multiple specie types. A key factor in overall health and well being!

• Gut mucosal and inflammation

This 4 month personalized coaching program includes:

• 60 min Intake and initial recommendations- comprehensive health history review, goals, additional lab recommendations (optional) and startup wellness plan

• 1: 60 minute lab review with recommendations based off results

• 6: 30 minute monthly follow-up appointments, plan adjustments. (8 total appointments)

• Recipes, shopping lists, and other diet/lifestyle recommendations

• Educational handouts

• unlimited email, chat support

*This program fee does not include any additional labs (outside of what is listed above), supplement, or protocol costs. Those prices are separate from program costs.

All inclusive Package

4 month program

Take the weight off yourself and let me worry about what to order and when! This package includes and any all costs of supplements and protocols you may need during the 4 month coaching program. All you need to do, is follow the plan!

By utilizing the labs in this package, you will be able to see exactly where your toxicities and deficiencies lie. From there, we can begin removing those toxicities and replacing the deficiencies in an individualized and systematic way so your body can fully rebalance!

This package includes the following lab bundle ($900 value)

• Complete Minerals and Metals Test (HTMA)

• Complete candida, Metabolic & Vitamins Test (OAT)

• Comprehensive personalized bloodwork panel

Your results will show:

• Vitamins, Minerals + Key Nutrients: Your body functions best when it has adequate vitamins and minerals and at the proper ratios

• Metabolic function: The combo of these test looks at multiple markers of metabolic function as indicators of potential candida overgrowth, blood sugar imbalances, and other disease processes.

• Total toxic load: These tests can look at your exposure to toxins, heavy metals, and how well your body is able to process and detox them

• Gut+ Nutrient Absorbtion: These tests look at the balance of yeasts, fungus, and bacteria to ensure your GI tract is working optimally and absorbing properly without leaching toxins into other areas of your body!

• Fullblood work: this will help us fee red flags in nutrients, organ function, hormones, hydration, and toxic burdens as well as immune stress. A full panel is likely something your doctor has NEVER ran, not to mention, looking at it from a functional Lense!

This 4 month personalized coaching program includes:

• 60 min Intake and initial recommendations- comprehensive health history review, goals, additional lab recommendations (optional) and startup wellness plan

• 1: 90 minute lab review with recommendations based off results

• 6: 30 minute monthly follow-up appointments, plan adjustments. (8 calls in total)

• Recipes, shopping lists, and other diet/lifestyle recommendations

• Educational handouts

• anytime chat support

*This program fee does not include any additional labs, supplement, or protocol costs. Those prices are separate from program costs.