Heal your gut. Restore your Energy. Reclaim your life!

Lets get to the root of what’s holding you back

Open notebook with a pen, laptop displaying a Facebook page, mug, glass bottle of tea, and a vase with flowers on a wooden desk near a window.

Your body was designed by God to heal and thrive — but when your gut is inflamed or imbalanced, it can impact every part of your well-being.


Together, we’ll uncover what’s really behind your fatigue, bloating, skin issues, mood swings, or brain fog by identifying the root causes that are quietly draining your health.

Through functional testing, nutrition, and gentle detox support, you’ll gain a clear plan to rebalance your gut and finally feel confident in your own body again.

 Each person’s path to wellness is unique. It is my pleasure as your certified integrative gut practitioner to help you uncover your individual root causes behind your low energy, bloating and poor digestion so you can finally feel alive again!

Rebuild Your Energy from the Inside Out

Your gut is the foundation of everything — from your hormones and mood to your immune system and metabolism and energy.
When it’s out of balance, your body spends all its energy trying to compensate, leaving you tired and frustrated.

My approach focuses on rebuilding your gut so your body can naturally restore balance and energy. You’ll learn how to RESET your gut, nourish your body, support digestion, and rebuild your internal “ecosystem” — because when your gut heals, your energy returns.

This is where you begin to feel lighter, calmer, and more in control of your health again.

Thrive the Way God Designed

True wellness isn’t just about food or supplements — it’s about alignment.
When your gut, hormones, and nervous system work in harmony, your mind and spirit follow.

Inside our work together, you’ll gain lifelong tools to manage stress, eat with peace instead of perfection, and live in sync with your body’s natural rhythm.
You’ll walk away not only feeling well — but staying well — with the confidence, energy, and faith to live the vibrant life God intended for you.

Your Journey to Wholeness Starts Here

This is your time to break free from the cycle of exhaustion, inflammation, and confusion about what your body needs.
Let’s rebuild your gut and renew your energy — one intentional step at a time.

You’re not meant to live in survival mode. You’re meant to thrive.

The R.E.S.E.T. Method

Heal Your Gut. Restore Your Energy. Renew Your Faith in Your Body.

Your journey to vibrant health begins with the R.E.S.E.T. Method — a simple, step-by-step process that helps your body release what’s been weighing it down and rebuild the foundation for lasting energy and peace.

Each phase is intentional, faith-rooted, and designed to bring your body back into alignment with the way God created it to function.

R — Release

Let go of what’s blocking your healing.
We begin by opening your body’s natural detox pathways and gently releasing trapped emotions, stress, and toxins that create internal congestion. This stage lays the groundwork for your body to feel safe, calm, and ready to heal.

E — Eliminate

Clear out what no longer serves you.
We focus on identifying and eliminating hidden toxins, pathogens, and inflammatory triggers that are burdening your gut and draining your energy. You’ll start to feel lighter, clearer, and more in control.

S — Soothe + Seal

Repair your gut lining and restore peace within.
By calming inflammation and nourishing the intestinal barrier, we help the body rebuild its strength and resilience. This is where bloating eases, skin clears, and your immune system begins to reset.

E — Establish

Rebuild what was lost.
Here we repopulate your gut with beneficial bacteria, minerals, and nutrients that help sustain long-term balance. It’s all about restoring harmony in your digestion, hormones, and energy.

T — Thrive

Live the way God intended.
You’ll move into maintenance mode — supporting your energy, faith, and freedom through sustainable habits, mindset renewal, and grace-based health practices that keep you thriving for life.

Gut RESET blueprint

4 months

Here is what you will get

  • 3 FREE labs ($900 value!)- comprehensive blood panel, minerals and metals test, and candida bacteria and vitamins lab

    What You’ll Gain From This Full-Body Lab Analysis

    • Comprehensive Blood Panel — Your Core Health Blueprint

      • Evaluates liver, kidney, thyroid, and blood-sugar function

      • Identifies inflammation, immune balance, and nutrient deficiencies

      • Reveals hormonal and metabolic imbalances that affect energy, mood, and weight

      Minerals & Metals Test — Your Cellular Balance Check

      • Measures key minerals like magnesium, zinc, and calcium that drive energy and detox

      • Detects heavy metals (lead, mercury, aluminum, etc.) that can block healing

      • Highlights patterns linked to adrenal fatigue, thyroid issues, and poor metabolism

      Organic Acids Test — Your Gut, Brain & Mitochondria Map

      • Shows how well you’re producing energy at the cellular level

      • Detects gut dysbiosis, yeast, and bacterial overgrowths

      • Assesses neurotransmitter balance, detoxification efficiency, and oxidative stress

  • 1 hour Intake and initial recommendations- comprehensive health history review, goals, additional lab recommendations (optional) and startup wellness plan

  • 1: 90 minute lab review and comprehensive wellness plan review call

    1 hour monthly follow-up appointments, plan adjustments.

  • Recipes, shopping lists, and other diet/lifestyle recommendations

  • Educational handouts

  • Full time chat support

  • Full access to my healthy living Course!

*This program fee does not include additinal labs, supplement, or protocol costs. Those prices are separate from program cost

Let’s get to work!

Yes! Set me up with a free consult!
Have questions? Message me!

Hear what others are saying!

 FAQs

  • I find the best way to work with indivudals and get the very best results are through a process of at least 4 months. Rebalancing the body doesnt happen overnight and most of the time there are unique processes that need to happen in specific sequence in order to achiee the desired outcome. In adition most of my clients like having the accountabilty piece and guidance for tweaks and changes when things come up.

    However, if this feels too much for you right now, I do offer a healthy living course that walks you though the basic principles that I teach my clients!

  • Yes! I often encourage my clients to send over their previous labs to help guide us through root causes. However, Keep in mind, I am not a doctor and so I cannot make any diagnosis, treatment plans, ect. That you need to do with your doctor.

  • Yes! Most of my clients are virtual, and I work with people all over the U.S!

  • I am a certified integrative health practitioner Mastery, and MBCE Blood Chemistry Certified as well. (These are not the same credentials as a doctor) I come with my own experiences navigating chronic health issues for years and have help many people all over the U.S discover their underlying root causes and rebalance their health!